Upcoming Retreats 2025

Cheshire

SEPTEMBER

23

POSTNATAL

SEPTEMBER

24

POSTNATAL*

*Overnight stay available

What’s included?

  • Onsite Crèche

  • Vitalising Breakfast 

  • Onsite barista

  • Optional champagne experience

  • Postnatal yoga by pelvic health physiotherapist 

  • Nutritious banquet lunch with our expert nutritionist

  • Access to urogynaecologist

  • Access to sleep coach

  • Access to GP

  • Access to obstetrician

  • Nutritious snacks throughout the day 

  • Luxury facilities: unlimited use of sauna/ heated indoor swimming pool

  • Massage therapy

  • Breast feeding area/ milk storage available

    + Exclusive and life long access to “THE NEST” - an online community of trusted mums.

£495 per person/day
£650 inclusive of overnight stay

Limited to 10-15 Women per Retreat

*Transportation can be arranged from local train stations at an additional cost upon request.

Retreats 2026

ANTENATAL RETREAT

2026

POSTNATAL RETREAT

2026

POSTNATAL RETREAT

Twin & Triplet retreat

2026

The Day at Herority

The Morning Ritual

Enjoy a slow paced, delicious, nutrient-rich breakfast carefully curated by expert caterers. Our menu is designed to provide optimal nutrition for mothers. Our on-site barista provides the perfect accompaniment with your choice of freshly brewed coffee or a non-caffeinated hot drink! Relax in the knowledge that you've already started to indulge in you. 

Yoga Class

Running parallel to this is a yoga class, taught in a quiet sanctuary, by a pelvic floor specialist. This means yoga with a twist, or some might say a squeeze!  If you prefer, there is also the option to take a dip in the pool or unwind in the sauna - it’s your day, and we want you to relax in whatever way feels best for you.

Expert Talks

Following this, enjoy the opportunity to engage in conversations with our expert speakers. Relax on comfortable sofas and ask those ‘I’ve always wanted to ask’ questions. Our mum-focused session in September will feature a urogynaecologist and sleep expert, providing valuable insights tailored to mothers' health and well-being.

A Seat at the Table

A leading menu designed by a nutritionist and chef, with a focus to replenish. This is led by our women’s health nutritionist who will provide a deep dive into postpartum nourishment, addressing the key gaps in postnatal nutrition and exploring the unique demands of new motherhood.

The Restore

The perfect end to your day at Herority. Relax and indulge in a soothing massage, ensuring you feel completely refreshed and rejuvenated.